Fly Fishing is Good for Your Health
Monday is the perfect day to take a momentary mental break from your work and appreciate a recent study published by BioScience Journal. The study confirms what we anglers already know, that spending time in nature can “help reduce feelings of stress and even improve your self-esteem…”
Fishing in Particular
While it is common sense that nature can bring stress relief, it seems that fishing is particularly effective at doing so. An Australian survey found that specifically recreational fishing corresponds highly with relaxation and stress relief. For more reporting on this story, head over to Travel and Leisure’s website.